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14 Day Rapid Fat Loss by Shaun Hadsall is a proven carb-cycling method that alternates your pattern of eating macro-nutrients by integrating Deplete Days as well as higher carb Baselines Days and Cheat Days to assist you “outsmart” your metabolic process conquer any “diet” plateau while still enjoying your entire favorite foods. The secrets is called Macro-Patterning™ also it reprograms your body and metabolic triggers so fat is ALWAYS your “go-to” energy source. Furthermore this method reset your fat burning hormones, but you’ll finally find an easy method to avoid all the pain and suffering related to low carbohydrate and fad diets. Whenever you time your carbs strategically with the right exercise protocol you’ll know, for a fact, anytime you’re going to put time and energy in your plan, you’ll be reducing weight and creating the highest synergistic effect between food and exercise... [read more here]
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