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Full Throttle Fat Loss by Dr. Kareem F. Samhouri, CSCS, HFS is the 1st program in the world to integrate every aspect of fat loss, including was created to help you eliminate time-wasted in your workouts or a plan that wasn't ever going to work in the end. This is about starting the remainder of your fat loss journey inside a predictable, sensible, and logical method that just makes sense. Your body was created to eliminate waste. It gets rid of fat when it is signaled to, however, you have to first speak the language of the body. This is where most people make a mistake. Muscles are silent; they don't speak. Nerves aren't silent, and they 'speak' to muscles through electricity. Every nerve innervates multiple muscles. By concentrating on enhancing nerve signals to muscles, we naturally activate more muscles, and much more of each muscle. It's a double-win... [read more here]
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